We are an out-of-network provider and do not bill insurance directly. Most insurance plans do not cover couples therapy and require a mental health diagnosis, which can impact the length of sessions and our approach to care.

Our work is holistic and client-centered, focusing on you and your relationship as a whole—not just a diagnosis. We also prioritize confidentiality, which can be affected by insurance involvement.

To help with out-of-network costs, we partner with Mentaya, a service that assists clients in getting reimbursed for therapy. If you have out-of-network benefits, Mentaya will handle claim submissions and insurance paperwork on your behalf. We can also provide a receipt (superbill) for you to submit directly to your insurance provider for potential reimbursement.

We offer both in office sessions and virtual sessions through our secure online platform!

Not at all! Sex therapy is for any couple wanting to improve their emotional and physical intimacy. Whether you’re experiencing mismatched desire, life transitions (such as parenthood or menopause), past trauma, or simply feeling disconnected, therapy provides tools to navigate these challenges and foster a fulfilling relationship.

Sex and intimacy can be difficult topics to discuss, especially if past conversations have led to frustration or avoidance. In therapy, we create a safe, nonjudgmental space where both partners can express their needs, fears, and desires openly. Through Emotionally Focused Therapy (EFT), we help couples break free from negative communication cycles, rebuild trust, and develop a deeper emotional and physical connection.

It’s completely normal for one partner to feel uncertain about therapy. Our approach focuses on comfort, understanding, and emotional safety—not pressure. We start where you are, exploring concerns at a pace that feels right for both partners. Many couples find that as trust builds in the therapy space, conversations around intimacy become easier, more open, and more productive.

This depends on your unique needs and circumstances, as every client’s journey is different. Some clients find meaningful progress in a few months, while others benefit from ongoing support for a year or more. My goal is never to keep you in therapy longer than necessary, but to meet you where you are, provide transparency, and support you in a way that feels right for you.

Q: Therapy can be expensive—how do I know if it’s worth the investment?

A: Investing in therapy is an investment in yourself, your relationships, and your overall well-being. The benefits extend beyond the therapy room, helping you break unhealthy patterns, improve communication, and build deeper emotional connections. While the cost may feel significant, the long-term value—greater self-awareness, healthier relationships, and emotional resilience—often outweighs the expense. Many clients find that the clarity and growth they gain through therapy positively impact multiple areas of their lives, making it one of the most meaningful investments they can make.