At Practicing Wholeness, our clinicians specialize in Emotionally Focused Therapy (EFT) and other evidence-based approaches for couples, individuals, and relationships. We support clients navigating communication issues, attachment wounds, trauma, trust concerns, and intimacy challenges. Our therapists also provide care for sexual health, desire differences, and relationship repair after betrayal or emotional disconnection.

EFT is a research-based approach that helps partners understand and heal the emotional patterns that lead to conflict or distance. Rather than focusing on “fighting better,” EFT helps couples build emotional safety, deepen connection, and create lasting change in how they communicate and relate to one another.

Yes. In addition to couples therapy, our team works with individuals who want to explore relationship patterns, rebuild self-worth, process breakups, or grow in their sexual and emotional wellness. Therapy can be a supportive space to gain clarity, heal from past experiences, and develop healthier ways of relating to yourself and others.

Couples therapy at Practicing Wholeness is a safe, compassionate, and nonjudgmental space. Our therapists help both partners feel heard and supported while exploring the deeper emotions driving conflict. Together, we focus on slowing things down, improving communication, and rebuilding trust, connection, and emotional intimacy.

Yes. We provide a shame-free and affirming environment to discuss topics related to sexual intimacy, desire, arousal, mismatched libido, performance anxiety, and sexual healing after trauma or betrayal. Our clinicians are trained in sex-positive, trauma-informed approaches to help individuals and couples reconnect physically and emotionally.

The length of therapy depends on your goals and the complexity of your experiences. Some clients notice meaningful change within a few months, while others benefit from longer-term work—especially when addressing trauma, long-term disconnection, or significant relationship challenges. Our goal is always to help you build sustainable, lasting change—not quick fixes.

Yes! We offer secure online sessions for clients located anywhere in Texas. Virtual therapy allows for greater flexibility and accessibility, making it easier to prioritize your emotional and relational health from the comfort of your home.

Each of our clinicians has unique specialties, styles, and backgrounds. You can read more about each therapist on our [Meet the Team] page to find the best fit for your needs. If you’re unsure, our intake coordinator can help match you with the clinician best suited for your goals and schedule.

Practicing Wholeness is a private-pay practice. We can provide superbills for potential out-of-network reimbursement, depending on your insurance plan. We also work with Mentaya, which is a platform that supports and helps you with the reimbursement process, at times helping you get more in return. Investing in therapy is an investment in your relationship and overall well-being. Please contact us directly for current session rates and scheduling availability.

Getting started is simple. Complete the contact form on our website, and our team will reach out to schedule a consultation or first session. During this time, we’ll discuss your goals, therapist preferences, and next steps to begin your therapy journey.

That’s very common. Many partners feel nervous or unsure at first. Our therapists create a supportive, neutral environment where both partners feel safe sharing their experiences—without blame or judgment. Once the hesitant partner experiences this approach, they often feel more comfortable participating in the process.

Yes. Couples therapy can help you communicate respectfully, gain clarity, and make intentional decisions—whether you choose to repair the relationship or move toward separation with care. Therapy offers a space for honesty, healing, and emotional closure, no matter the outcome.

Our clinicians work with a wide range of concerns, including:

• Relationship and communication challenges

• Emotional disconnection and attachment injuries

• Sexual intimacy and desire differences

• Betrayal, infidelity, and trust repair

• Trauma and its impact on relationships

• Anxiety, depression, and emotional regulation

• Self-worth, boundaries, and personal growth

Our practice combines emotionally focused therapy, trauma-informed care, and a sex-positive, inclusive approach. We believe healing happens through connection—both with yourself and others. Every session is designed to be a warm, grounded, and judgment-free experience where real growth and change can occur.