Secure and healthy relationships are integral to our physical and mental health. Relationships and intimacy can be hard though, which is why it can be so painful and challenging when we feel disconnected and distressed in the relationships that matter most to us.
Using a collaborative and warm approach, my goal is to help couples deepen understanding of each other, find clarity in patterns, and repair and rebuild connection.
Backed by years of research, I utilize emotion focused therapy to help couples create stronger bonds which, ultimately leads to safety and security in relationships, stronger communication and the ability to work through any of life challenges.
For education, I hold a master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University in San Diego and a Bachelor’s degree in Psychology from San Diego State University.
I hold great appreciation for this work and is a place Ive been honored to work in for almost a decade. When Im not in my office, you might find me tackling a home project with my husband of 14 years, chasing after two little humans who definitely keep me on my toes or maybe even spending a bit of time outside because like you, Im human and strive to balance the many needs of life.
Licensed Marriage and Family Therapist