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Therapy for Individual Adults 

Something's "off." 
Let's do something about it.


You might know exactly what's going on in your life or relationships that needs change. Or, like many of our clients, you can't quite put your fingers on it. You just know you're feeling stuck, you're struggling, or your relationship isn't what you want it to be.
You know that when you look at your life, it doesn't feel the way you wish it did. 

 

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WE CAN HELP WITH THIS.  

We will take our time to fully understand your story, experiences and challenges. Setting goals along the way that are individually tailored to you. 

We’ll help you get to the root of what’s going on, and then work alongside you to change it.

We do this by exploring the patterns in your history, understanding your experience. Then we work to allow insight and new meanings to create new patterns of understanding and response. 

We all need support from time to time and asking for help can be tough. Know that you’re not alone.

We Can Help With:

Relationships

  • Dating

  • Break Up/Divorce

  • Relationship difficulties

  • Parenting 

Mood and Emotions

  • Anxiety 

  • Depression

  • Feeling "stuck"

  • Stress and Burn Out 

Life and Career

  • Grief and Loss

  • Transitions in life

  • Military Life

  • High Performance 

  • Work Life balance

Identity 

  • Sexual Identity 

  • Trauma

  • Women's Issues

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Finding ourselves. 

Whether you struggle with anxiety or depression, find yourself struggling in your relationship or post one, working through trauma or are working through pain or grief of change, we want to be a comforting and safe place to land to find clarity and resolve. 

01

Empowering

This is the place for you to feel seen and heard. We want you to have the space to not only express yourself but to find agency and safety to see patterns, create meaning, and find the clarity you need.

03

Ever Progressing

Our goals are to help you achieve yours. Our evidenced based roadmap will guide you towards building a deeper resilience, a clearer sense of self, and stronger, healthier relationships.

02

Collaborative

We may be the guides but you are the true explorers on this journey. We never assume to be the expert of you and your life. We want to step into this place with you to help guide you towards a more "whole" version of you.

04

Transformative

Moment by moment, experience can shift and change and right along side you, we want to help you experience the healing, repair, and shift you long for in your life and in your relationships. 

Get unstuck and understand yourself better. 

Lets get you started...

1722 Keller Parkway 

Keller, TX 76248

682-382-2254

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We will be in touch shortly!

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