Any of these sound familiar?
"No matter what we say or do, nothing seems to make it better."
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"Things get better, then we go right back to feeling bad."
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"It feels like we're roommates"
"They either don't listen or just don't care."
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"We never have sex anymore."
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You feel stuck, angry, lost, frustrated, hopeless?
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It sounds cliché, but relationships are hard..
We do our best to work though those tough times but after a while it can feel frustrating and pointless to try and figure it out.
We want to help bring clarity and understanding back to your relationship.
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We do this by clarifying the patterns, finding meaning and uncovering the roots of pain.
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If you are ready to stop the painful cycles, and repair your relationship let's connect!
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Areas we can help in...
Affair/ Infidelity
Affair recovery is hard, but we want to help you through this process with compassion and understanding. We want to help you get clarity in the pain, and unblock the parts that keep you stuck in endless loops and move towards healing and connection.
Trauma
Addictions
Our backgrounds can be messy, complicated and full of pain which can impact our current relatioships. We want to help you figure out what blocks the pain from getting the comfort and safety it needs to heal, and recover.
Alcohol, substance, pornography can impact our relationships in ways we least expect. Rebuilding trust, repairing painful spots and rekindling connection is our focus.
NeurodivergenceÂ
Knowing that we can process information differently from others is important but can also impact our relationships. We want to clarify that impact and help you find balance and understanding.
Showing up for each other.
Whether you are wanting to enrich and nourish your relationship or repair the places that feel tired, lost, and broken, we can help.
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Non blaming, No sides
This is the place for you both to feel seen and heard. We want you both to have the safety and space to express yourselves and find the acceptance and non-judgement you need to repair and heal.
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Ever Progressing
Our goals are to help you achieve yours. Our evidenced based roadmap helps us ensure we are guiding you towards deeper intimacy, stronger bonds, and long lasting love.
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Collaborative
We may be the guides but you both are the true explorers on this journey. We never assume to be the expert of your relationship and want to step into this place with you to help guide you back to each other.
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Transformative
Moment by moment, experience can shift and change and right along side you, we want to help you experience the healing, repair, and shift you long for in your relationship.
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Do you take insurance?We are not in-network with any insurance providers. Insurance does not often cover couples work and requires a mental health diagnosis which can impact our approach, and length of sessions. We take a holistic, client centered approach to counseling, looking at the whole person/relationship and their unique situation. We also strive to protect your information and keep our work confidential, which can be impacted by insurance providers. We do work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. We are also happy to provide you with a receipt that you can submit to your insurance provider for potential reimbursement.
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Do you offer virtual sessions?We offer both in office sessions and virtual sessions through our secure online platform!
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How long does therapy last?This is dependent on you and your situation. Every client is different with varying needs. It is not uncommon for clients to be in treatment for a year or more. However, please know, my intention is never to "keep you in the book" but rather to meet you where you are and be transparent with the work
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What is the cost?$3200. This includes the initial consultation and assessment, assessment materials and review, individual sessions for both partners, and 3 days of intentional focus on your relationship.
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Is it worth it?Traditional weekly couples therapy can cost around $150-$250 in the DFW metroplex. This would be around $7,200-$12,000 for a year of work. So undoubtedly, this would be a more affordable approach and would also save you 3-4 months of traditional therapy. Wall Street Journal Article on benefits Not to mention the cost of separation or divorce in Texas. In Texas the average cost of divorce ranges from $15,600- $23,500, not to mention the emotional and physical toll it takes on you and your family. For more info click here.
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What happens during the initial consultation?Consultations are 20-30 minutes over zoom. Both partners need to be present. This is a time to talk about what is bringing you in, your needs and to set expectations. A good mutual fit is so important and the initial consultation gives us a deeper look into that potential.
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What happens after a consultation?If its a good fit, we get you scheduled for our next available intensive and get forms and consents sent to you through our secure online portal. Forms and deposit are required within 1 week of the consultation.
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How do we prepare for an intensive?I highly encourage and recommend reading or listening to Hold Me Tight by Dr. Sue Johnson as this creates understanding and an initial foundation of the work that will be done during the intensive.
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What if we need to cancel/reschedule our intensive?Intensives are normally scheduled a month out to give adequate time to prepare and plan. The three days are reserved specially for you. Should there be any change or need to cancel/reschedule, please let us know as soon as possible. Your deposit is non-refundable however, can be placed towards a rescheduled intensive.
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What if I'm not sure this is for us?Thats okay! We'd be happy to set up a consultation to explore a bit more with you your case and find the best fit for you!