Navigating teen years can be rough....
Let's do something about it.
You might know exactly what's going on in your teens life or have a relationship with them that needs some support. Or, like many of our clients, you can't quite work through whats coming up for them or how it impacts your family. You just know you're feeling stuck, they're struggling, are your relationships aren't what you want it to be.
WE CAN HELP WITH THIS.
We will take our time to fully understand where you are, your experiences and your challenges. Setting goals along the way that are tailored to you and your family.
We’ll help you get to the root of what’s going on, and then work alongside you to cultivate change and nourish closeness.
We do this by first, exploring the patterns and dynamics of your family and understanding your current experience. Then we work to bring insight and new meanings to allow new patterns of understanding and response to take place.
We all need support from time to time and asking for help can be tough. Know that you’re not alone.
We Can Help With:
Relationships
-
Friendships/School issues
-
Divorce/ Co Parenting
-
Parenting
Mood and Emotions
-
Anxiety
-
Depression
-
Feeling "stuck"
-
Stress and Burn Out
Life
-
Grief and Loss
-
Sports Performance
-
High Academic Performance
Identity
-
​Trauma
-
Women's Issues
Bridging the Gaps at Home.
Whether there is a struggle with anxiety or depression, struggles in your relationships or working through trauma or grief, we want to be a comforting and safe place to land to find clarity and resolve.
01
Empowering
This is the place for you and your family to feel seen and heard. We want you to have the space to not only express yourself but to find agency and safety to see patterns, create meaning, and find the clarity you need.
03
Ever Progressing
Our goals are to help you achieve yours. Our evidenced based roadmap will guide you towards building a deeper resilience, a clearer sense of self, and stronger, healthier relationships.
02
Collaborative
We may be the guides but you are the true explorers on this journey. We never assume to be the expert of you and your life. We want to step into this place with you to help guide you towards a more "whole" version of you.
04
Transformative
Moment by moment, experience can shift and change and right along side you, we want to help you experience the healing, repair, and shift you long for in your life and in your relationships.
Find closeness and safety to last through any storm.
Lets get you started...
1722 Keller Parkway
Keller, TX 76248
682-382-2254
-
What is the cost?This includes the initial consultation and assessment, assessment materials and review, individual sessions for both partners, and 2 or 3 full days of intentional focus on your relationship. Over the 2 days you will spend between 9-10 hours in session. Over the 3 days you will spend between 12-13 Hours in session. 2 days- $2000, 3 days-$3000
-
Is it worth it?Traditional weekly couples therapy can cost around $150-$250 in the DFW metroplex. This would be around $7,200-$12,000 for a year of work. So undoubtedly, this would be a more affordable approach and would also save you 3-4 months of traditional therapy. Wall Street Journal Article on benefits Not to mention the cost of separation or divorce in Texas. In Texas the average cost of divorce ranges from $15,600- $23,500, not to mention the emotional and physical toll it takes on you and your family. For more info click here.
-
What happens during the initial consultation?Consultations are 20-30 minutes over zoom. Both partners need to be present. This is a time to talk about what is bringing you in, your needs and to set expectations. A good mutual fit is so important and the initial consultation gives us a deeper look into that potential.
-
What happens after a consultation?If its a good fit, we get you scheduled for our next available intensive and get forms and consents sent to you through our secure online portal. Forms and deposit are required within 1 week of the consultation.
-
How do we prepare for an intensive?I highly encourage and recommend reading or listening to Hold Me Tight by Dr. Sue Johnson as this creates understanding and an initial foundation of the work that will be done during the intensive.
-
What if we need to cancel/reschedule our intensive?Intensives are normally scheduled a month out to give adequate time to prepare and plan. The three days are reserved specially for you. Should there be any change or need to cancel/reschedule, please let us know as soon as possible. Your deposit is non-refundable however, can be placed towards a rescheduled intensive.
-
What if I'm not sure this is for us?Thats okay! We'd be happy to set up a consultation to explore a bit more with you your case and find the best fit for you!